Supporting your local fitness friends

Vanessa Werner of Four Directions Breath & Nervous System Regulation

Vanessa Werner of Four Directions Breath & Nervous System Regulation

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$5.00 NZD
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$5.00 NZD
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Vanessa is a Kiwi breathwork facilitator currently based in Whistler, BC. It is her passion to educate and support optimal well being and balance through offering this modality as live one on one sessions and through group workshops.

Through conscious connected breathing techniques, and guided meditations, become aware of the natural tool of breath and how to utilize it.

Creating space to consciously reconnect to the physical body and support mental health through natural nervous system regulation. 

How to take Vanessa's classes

How it works

  • Honesty and goodwill applies - check out Vanessa's classes (via Instagram)

  • Choose how much you'd like to donate
  • All the proceeds go directly to the instructor 
  • Donate as many times as you like - every dollar counts!