Jock’s predominant style is hatha/vinyasa fusion, however, he likes to mix it up. So you can expect creativity in sequencing and energising flows with a variety of styles to incorporate alignment, strength building, peak pose sequencing and restoration.
Jock received his 200-hour yoga teaching certification under the International Yoga Alliance in October 2019, at Talalla Retreat, Sri Lanka; trained under Carolyn Anne Budgell and Clara Roberts-Oss who was trained by a world-renowned pioneer in yoga – Shiva Rea. Since his training, Jock has hosted multiple empowering yoga retreats, various wellness workshops and instructed at various yoga studios around Auckland.
How to take Jock's classes
- Zoom classes can also be located instagram by requesting a link from Jock
How it works
Honesty and goodwill applies - check out Jock's classes via Instagram
- Choose how much you'd like to donate
- All the proceeds go directly to the instructor
- Donate as many times as you like - every dollar counts!