WORKOUT:
5 EXERCISES: COMPLETE 1 MINUTE OF EACH EXERCISE BACK TO BACK WITHOUT REST
REST 60 SECONDS AFTER FULL SET IS COMPLETE
X4 ROUNDS
-Speed Squats
-2x Push Ups + 2x Push Up Toe Tap
-2x Reverse Lunge + 2x Tuck Jump Combo
-Moving Plank + Knee Tuck + Moving Pack + 4x Mountain Climb
-Burpee + Kicksit Combo