Namasté. I’m Kaivalya.
A lover of all elements of nature, raised in the Rocky Mountains, transplanted to the land down under. Trained as a yoga instructor in Guatemala, with deepened wisdom at a beautiful ashram in Mysuru, India.
I loves to to help the world slow down;
to stop & smell the roses,
develop inner peace,
embarking on a journey of spiritual discovery,
through connection with our body, our temple.
Maintaining intention in every asana is key, a prayer in every movement.
Awareness of breath,
changes within the body,
lightness and openness,
fluidity & flow,
moving eyes closed,
with childlike enthusiasm
& reckless abandon...
that fuels my fire.
Dance & pilates influence my sequences, incorporating guided meditation, healing touch, and sacred ritual as part of our sadhana.
BUT WHERE DO WE BEGIN?
The answer is simple:
you begin just where you are.
Remember. Be. Here. Now. // Ram Dass
How to take Kai's classes
- Find me on Instagram
Email for future zoom classes
How it works
Honesty and goodwill applies - check out Kai's classes (via Instagram)
- Choose how much you'd like to donate
- All the proceeds go directly to the instructor
- Donate as many times as you like - every dollar counts!