Hi, my name is Cushla and I am passionate about all things movement and assisting you to understand how amazing, capable and powerful your body is.
I come from a large movement and body awareness background. Growing up with a family of Chiropractors and falling in love with dance and sports from a young age. I have a bachelor in Performing Screen Arts (majoring in Contemporary Dance), 300hours Power YTT with Baron Baptiste Inspired Methodology, Meditation training and Mat and Reformer Pilates training with Studio Pilates.
I use all of my background and knowledge to all my classes and I guarantee to bring the fun, lightness, the strength and power.
I look forward to connecting with you soon
How to take Cushla's classes
Youtube: pilates and yoga classes uploaded regularly
- Instagram & IGTV: videos and meditations uploaded frequently