Gary is a Les Mills Grit Instructor and a Les Mills Ceremony Instructor. He’s passionate about health and fitness, is really experienced with HIIT, Weight Training, and Circuit Training.
Gary hosts a daily 40 minute strength circuit Live from his instagram - Weekdays 8am, Saturdays at 10am, and Sundays at 11am, and would love to have you along.
The daily Live 40 minute circuit workouts are functional, and focused on strength and athletic training. They can be done with minimal equipment. The workouts are hard, fun, informative and Gary will coach you to push your muscles to their limit.
All exercises can be performed with a single weight. No equipment, no problem, just try find something from around the house that you can use as a creative alternative, even if it's just a tin can in each hand.
Everyone’s limit is different, and with Gary, you’ll take that limit to new heights, whether you are new to your fitness journey, returning to your fitness journey, or taking your fitness to an advanced level.
Live on the Lawn is free for everyone.
Donations are not necessary to participate, but they are welcomed.
(P.S - If you are here to donate, I really can’t thank you enough).
So please do join in, grab something from around the house you can use as a weight, and let’s get it!
If you've got any questions about the workout just shoot your questions through to him and he’ll have you sorted.
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If you want to check out Gary beforehand, check him out on Gary's IGTV Channel to see an example of what the workouts look like.
If you can’t join the Live session, Gary loads the daily workouts up on his instagram’s IGTV so you can do the daily routine on your time.
Music – Check out Gary’s Spotify channel, where there are a number of Live On The Lawn playlists to choose from for you to play from a separate device.
Gary’s equipment - 2 x 9 kg Dumbbells, 16kg KB, 24 kg KB and resistance bands.
How to take Gary's classes
How it works
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Honesty and goodwill applies - check out his classes (via Instagram)
- Choose how much you'd like to donate
- All the proceeds go directly to the instructor
- Donate as many times as you like - every dollar counts!