We are a ballet-inspired fitness method and fitness regime, created by The Royal Academy of Dance trained and registered Ballet teacher, Barre trained and PBT certified Allanah. Allanah's professional expertise provides the Ballet Body brand with an authenticity incomparable to any fitness or gym workout.
Inspired by a dancers’ daily training routine, every exercise, stretch, and movement is designed to help build strength, grace, elegance, and flexibility. All of this helps to sculpt and tone specific muscle groups through bodyweight training and Barre exercises. Ballet Body brings the artistry and athleticism of classical Ballet into your everyday life. Ballet Body offers a fresh and uniquely artistic approach to exercise, fitness, and health.
“FEEL LIKE A DANCER, TRAIN LIKE A DANCER.”
Check out their website and follow on Instagram.
How to take Ballet Body's classes
Free and paid plan options through their website: https://www.balletbody.co.nz
How it works
Honesty and goodwill applies - check out Ballet Body's classes (via their website https://www.balletbody.co.nz)
- Choose how much you'd like to donate
- All the proceeds go directly to the instructor
- Donate as many times as you like - every dollar counts!