Youth fitness and wellness activities - GiveFITBack empowering kids through healthy lifestyle programs

Building Healthy Futures

We empower kids and teens to develop healthy fitness and nutrition habits fitness classes, nutrition workshops, and mentorship, creating positive change one life at a time.

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About GiveFITBack

Empowering Youth Through Healthy Living

Founded by 17-year-old Shaan Patel, GiveFITBack was born from a vision to empower youth through fitness education and prevent obesity among young individuals. We create positive impact in communities by pairing older teen mentors with younger youth, fostering healthy habits that last a lifetime.

Fitness Education

Interactive workshops and age-appropriate exercise programs

Nutrition Awareness

Teaching healthy eating habits through hands-on learning

Peer Mentorship

Teen mentors leading by example and inspiring change

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Shaan Patel, GiveFITBack Founder
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Youth Reached
Age 17 Founder
Our Vision

Building Healthy Kids & Teens

We empower youth through a comprehensive approach that combines fitness education, nutrition awareness, and mentorship support to create lasting positive change.

Phase 1

Fitness Education

We introduce youth to fun, engaging fitness activities that build strength, endurance, and confidence. Our programs focus on making exercise enjoyable and sustainable for lifelong health.

Interactive fitness workshops
Age-appropriate exercise routines
Building healthy habits
Youth fitness workshop - Kids learning exercise routines and healthy movement patterns
Phase 2

Nutrition Awareness

We teach practical nutrition knowledge and offer complimentary health snacks and interactive learning at every event. Youth discover how to make healthy food choices that fuel their bodies and minds.

Healthy cooking workshops
Nutrition education sessions
Meal planning guidance
Nutrition education workshop - Youth learning about healthy eating and meal planning
Phase 3

Mentorship Support

Older teens who exemplify healthy lifestyles serve as mentors and role models. This peer-to-peer guidance creates lasting relationships and inspires positive behavior change.

Teen mentor training
One-on-one guidance
Community building activities
Peer mentorship program - Teen mentors guiding younger youth in healthy lifestyle choices
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Youth & Parent Reviews

Real Stories of Transformation

Hear from the youth and families whose lives have been transformed through our fitness and nutrition programs.

"My son came home from the GiveFitBack event absolutely inspired. He’s been talking nonstop about nutrition and how small changes can make a big difference. It’s nice to see a high school kid doing something that blends health, confidence, and kindness so perfectly."

MM
Maria M.
Program Participant

"What GiveFitBack is doing for our kids is awesome. My daughter learned not only about staying active but also about giving back and helping others eat better. It’s made her more mindful and motivated. truly a beautiful program, from a kid for kids."

JD
John D.
Program Participant

"Shaan made fitness fun, welcoming, and empowering for every kid there. My child left feeling proud, strong, and eager to keep helping others. We’re so in love for the heart behind this program. Thank you Shaan!"

SK
Sarah K.
Program Participant
Connect with Us

Join Our Community

Ready to start your fitness journey? Connect with us to learn more about our programs and how we can help you build healthy habits that last a lifetime.

Email Us

shaan@givefitback.com.com
We'll respond within 24 hours

Location

San Marcos, CA
San Marcos, CA 92069

Our Mission

Youth Empowerment
Building healthy futures together
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Youth Reached
Free
Programs
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Classes

San Marcos, CA Chapter

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